Posts in Category

Morning Seed

March 30, 2015
Shatter it All…
February 4, 2015
Morning Seed: Confidence
February 3, 2015
Morning Seed: Your Voice
February 2, 2015
Morning Seed: Self-Worth
January 14, 2015
Morning Seed: Speed Bumps and Road Blocks
November 3, 2014
Morning Seed: Feeling and Healing
October 21, 2014
Surrender
October 6, 2014
Morning Seed: Crown
September 26, 2014
The Clearing
September 23, 2014
Morning Seed: Cycle of Fear

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4 days ago by howigrewtoday In every King there is a little Boy and In every Little Boy there is a King! See the King and the Boy. #tbt #acknowledge #iseehim #seeourBoys #seeourkings #howigrewtoday
1 week ago by howigrewtoday Thrilled and delighted to be Interviewed by the gracious team over at 22Day Nutrition. #howigrewtoday Repost from @22daysnutrition - We had the honor of talking with Marquita Smith of @howigrewtoday ✨ She shares her insight on how you can become a better version of yourself AND she shares her delicious recipe for a healthier take on Collard Greens. Get the recipe and read the interview at Link in Bio ⠀ .⠀ .⠀ .⠀ .⠀ #inspirationoftheday #plantpower #plantbasedlifestyle #collardgreens #howigrewtoday #motivatingothers
2 weeks ago by howigrewtoday When two are gathered... #howigrewtoday #greatshoottoday #NewSeeds
23 hours ago by howigrewtoday River Said: "I'm not always a morning person, but I can appreciate that you are. You changed my mood." #yourmoodcanbecontagious #sundaymorning #howigrewtoday #ItsEarly
2 weeks ago by howigrewtoday We can thank my Son for today's question. When I dropped him off at school this morning, he said, " Love you, make good decisions today, Mom". Simple thing to do right? Well, sometimes we are rushed, and we don't stop to check in to see what the best decision is to make. I know sometimes I run on automatic and it's easy for me just to assess situations using outdated personal criteria. Our decisions, big or small, affect the greater good. I want to make sure that I'm as clear as I can be, and that I am present…
7 days ago by howigrewtoday When I first started climbing the mountain of healing and transforming, one of the first things that I heard from all of the teachers and mentors who were helping me was, "you are going to lose some people. Everyone isn't going to like what you are doing. It will be uncomfortable," and they were all right. Think of all of our great leaders and spiritual teachers who were persecuted for their beliefs, who had to stand in spaces of isolation to honor the truth of who they are. Their will to be better, to live better and to make an…

Morning Seed

Shatter it All…

Morning Seed: Confidence

Morning Seed: Your Voice

Morning Seed: Self-Worth

Morning Seed: Speed Bumps and Road Blocks

Morning Seed: Feeling and Healing

Surrender

Morning Seed: Crown

The Clearing

Morning Seed: Cycle of Fear

The SEED: JULY MONTHLY HIGHLIGHTS

THE SEED: WHAT DOES IT MEAN TO DO THE WORK

Sticky Lamb Chops

THE SEED: RELEASE THE NEED FOR ACKNOWLEDGEMENT

The Seed Feeds: Naked Tuna

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