This entire week has been centered around awareness; awareness of our inner landscape, others, awareness of our surroundings, our thoughts, words, deeds and choices. Its a lot to remember to pay attention to yourself constantly but being vigilant over your emotions, dictates and paves the way for how you experience your life. However difficult it may be to constantly pay attention to whats going on inside, it is the most important act anyone can do for themselves. Paying attention and being aware gives you power.

HOW I GREW TODAY: Awareness keeps me asking questions and those questions are the shovel that digs up the roots to my issues.




Open Mind, Open Heart

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