“Best Ways To Relax”

When I was in London a year ago, I had my first Reiki Treatment.  After the Nicole, the Reiki practitioner was done, I immediately asked her if she would teach me.  Two weeks later I was certified in the first level (there are three levels of certification).

Reiki is a very specific form of energy healing, in which  you lie  on a treament table while the Reiki practitioners hands  are placed  just off the body or lightly touching the body, as in “laying on of hands.”  Reiki can also be done “long-distance,” as a form of prayer. According to many versions of its origin, Dr Mikao Usui, a Japanese seeker of spiritual truths, brought the Reiki method of healing into human awareness in 1922 after a deep spiritual experience.

 

reiki1

 

Some benefits of Reiki are:

Relaxation

Pain management

Reduced anxiety

Reduced depression

Improved sleep

Improved digestion

Enhanced well-being

Stronger self-esteem

For more information on Reiki,  check out Reiki, Medicine and Self-Care with Pamela Miles

 

Open Heart, Open Mind

M.S.

 

 вотзайм на киви кошелек мгновенно

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