I’ve shared some of my “practices” in earlier posts and the reason why I’m harping on it again, is because I believe it to be the cornerstone of daily mental clarity. The Practice issue, which is a special edition, of Spirituality & Health Magazine offers great articles on practices to implement in your daily life in order to gain peace, health, balance and emotional freedom. Practices like sound and vibrational healing, the Art of Smudging, the practice of silence and the practice of compassion are all great ways to disconnect and get back to the essence of who you are.
“Practice” stills the mind, it grounds you, it plugs you in to all that is real. It centers you and makes you feel alive. It is a great way to de-clutter your mind and one of the “Best Ways to Reflect”.
Open Heart, Open Mind