Centering Thought: Could depression be a gift?

 

center-thought

 

How would you GROW today if you viewed times of depression as a gift. A gift that stops you from busying yourself,overreacting, doing things to escape your reality. A gift that gives you a moment of forced rest to regain your composure, forcing you to throw up your hands and surrender. A gift that gives time;  time for you to reflect on what you are made of and to trust that, time to rest and steady yourself, to lick your wounds and attend to yourself, time to reflect on what hurts you and what bothers you, time to pause and oversee your emotional state. How would you GROW Today if you viewed depression as a friend, a friend coming to let you know that something deeper is going on and it wont be fixed by you ignoring it or you passing blame off to someone else.

 

Open Mind, Open Heart

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