Morning Seed

Today examine your distractions.  What is distracting you from doing the work you need to do on yourself?  What is distracting you from dealing and healing?  Is it a relationship, family, food, shopping, gossiping, clubbing or drinking?  It takes a lot of courage to start on the path of self-discovery and reflection and distractions can stall our journey. Today identify and examine your distractions.

Open Heart, Open Mind

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