Why the Seed?

In all that I do, from what I write, to how I live my life, I want to do my part to encourage others to do the work that it takes to heal and experience emotional freedom. It wasn’t until a few years ago that I realized that there were rhymes and reasons for the experiences that life brought to my doorstep. My mission is to help guide others through what it is to RELEASE, to GROW from the release, and to INSPIRE from that place of Growth.

“I’m just sharing my truth.  My hope is that others will see a bit of themselves in me and my experiences, and want to start digging too.”
I want to share my journey and the perspectives, thoughts, and tools that I am using to be the best ME, that I can be. I want to help others see that consciousness and spiritual growth doesn’t require you to look a certain way or come from a particular place. We all can make a choice to start our journey. My hope with the seed is that as I share my discoveries, you will open yourself up to these new perspectives and you start your work on being the best YOU,  that you can be.


Each Seed will fall under one of three themes: Release, Grow or Inspire.

Release: (Digging) letting go of old stories, beliefs, ways of thinking, hurts, old patterns, just STUFF, anything that isn’t serving you and moving you to a place of growth and emotional healing and freedom.

Growth: (Planting) Rediscovering who you are and nurturing that by using the new perspectives and tools to expand the way you view and live your life.

Inspire:( Harvest) Seeing and owning your growth and all of the goodness that you have rediscovered within yourself, allowing your light to brighten the lives of others by fully embodying your growth.

As I learn, I share.  I honor your path, wherever you are, and I’m excited for you to take this journey with me.

Light + Love


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